Weighted Tabata Workout

Weighted TabataI LOOOOOOOOVE Tuesday’s! Why? Because it’s Tabata time!! Woo hoo!!

Here’s a tabata workout with a slight difference, this is solely based on using weights. Again don’t worry girls it will most definitely not make you bulk up. Make sure you choose a weight that will challenge you but also isn’t so heavy that you can’t finish the movements correctly.

Don’t forget you can repeat the whole thing 4 times to make it a decent 20 minute workout 🙂

Love Roo xx

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