A life without carbs is not a life worth living and they are essential to a well balanced diet and are a source of energy for exercisers, but they also have their flaws in that you can risk storing carbs as fat rather than using it as energy and that’s where these handy My Vitamin Carb Blockers come in to play!
I’ve started using the My Vitamins Total Carb Blockers as part of my regime.
Quite simply the benefits of the Carb Blockers is that they are made up of white kidney bean extract. White kidney extract quite simply prevents the breakdown of carbs into glucose i.e. it turns less into fat. So this will help aid anyone looking to lose weight where a high carb diet is consumed. And it also helps to maintain lean muscle mass. Read more to see how to use them and the benefits they can have………
At the moment I am aiming to eat more carbs on the days that I am training and restricting carbs on my day off purely because I won’t be needing as much energy on those rest days. On the days where I do have a high starch / carb meal I take 2 carb blockers about 20 minutes before I eat. What’s also key here is to remember that just because you are taking the carb blockers it doesn’t mean you can increase your portion size!! You should keep your portion size the same to see results!
I’ve only been using these for a couple of days but I can honestly say that I’ve noticed a difference in that I don’t feel as bloated after eating high carb / starch meals. And by taking these along with the My Vitamins Complete Sleep and Total Acai Berry supplements my energy levels are pretty spot on, my appetite has been suppressed and I have fewer urges to snack.
My current measurements are:
- Waise – 25 inches
- Hips – 35.5 inches
- Thigh – 19.5 inches
Watch this space to see how the My Vitamins Carb Blocker helps with my weight and fitness goals. And why not try it yourself!
Love Roo xx
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