The kettlebell is probably one of the most beneficial and versatile piece of gym equipment you can own. This kettlebell tabata workout will have you sweating in seconds and will help to get the tone and definition in all of the right places!
Don’t forget that you can repeat this 4 times to get a full 20 minute workout! And make sure you choose a weight that challenges you without compromising your posture always lift safely and progress to heavier weights. If you’re not certain about how to choose your kettlebell checkout this post to give you a helping hand – Kettlebells
Love Roo xx