Elle True Diet Trial

elle true diet

My Protein have very kindly sent me a sample of their Elle True Diet Protein powder for me to trial and review. I am super psyched about giving this a go and can’t wait to give you guys my feedback. After being away on holiday for a couple of weeks and being a teeny bit naughty with my diet and doing next to no exercise at all, it’s time to kick start my healthy lifestyle again. And what better way to start than by adding some protein powder in to my paleo (ish) healthy eating regime. I will be updating you guys on the way, and will include stats and measurements to confirm if this truly does work as a diet and weight loss aid. At the moment I am going to start by having this as a a shake with milk as a substitute for breakfast, but I will also have a play about and see if it can be added to some cheeky little desserts along the way. I also want to add that as always I am not solely relying on the protein powder as a miracle weight loss tool, I will continue to eat a healthy well balanced diet as well as doing my daily exercise/">HIIT workouts. Wish me luck and keep an eye out for my updates!

Starting Stats are:

  • Weight: 8st 5.6
  • Waist: 25.5 inches
  • Hips: 36 inches
  • Thighs: 21 inches
  • Bust: 30 inches
  • Caliper body fat: 22.7%

Love Roo xx

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